10 Comments
User's avatar
Natacha Pierre, MD's avatar

This was a perfect Monday Morning article! Thank you for showing us how to reframe our recurrent thoughts.

Darius Foroux's avatar

Thanks for reading! Glad it’s useful.

Marc Cady's avatar

This article is helpful in so many ways!

Thank you for your insight on this, I needed this today.

Darius Foroux's avatar

Thanks for reading!

Charles gribble's avatar

Most of these insights/recommendations align with my personal experiences.

Jon K's avatar

wow great article!!!

Wesam Sakla's avatar

Fantastic post!

Darius Foroux's avatar

Glad it’s useful, Wesam.

Saanvi Ahuja's avatar

Let me share another one!

Old way: I have to do this (exercise, work etc)

New way: I am getting do this!

The new way frames it better like an opportunity :)

SandyonCypress's avatar

How can I reframe, "My dog is dead. I'll never see her again?" I'm sincerely asking you for help. I want to try reframing, I want to try anything to stop the pain. It's nearly unimaginable this time.