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ADHD Approved Weekly's avatar

Impact moves through proximity, not popularity.

For ADHD brains that hyperfocus on external validation as proof of worth, this reframe is significant. The dopamine hit of likes, followers, and recognition can become the metric that replaces the quieter, more meaningful evidence that you actually matter to the people in front of you.

This was a great read.

Gillian Healy's avatar

A really meaningful article. Thank you so much.

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